Elevate Your Wellness Events With Eating Experiences That Keep Attendees Wanting More
Holistic Chef Services for Events and Retreats that Transcend Culinary Expectations.
My Services
Wellness Events, Retreats & Brand Activations
Ready to give your attendees an even more unforgettable and transformational experience? We infuse every meal with the culinary magic of "source to fork" for a deeper connection to food, self, and your event.
Personal Chef
Want to improve your mental and physical health? Sourcing, preparing and consuming food with greater intention and connection can improve your health. We create holistic culinary experiences for you in your home whether it's just for you, your family and friends or our personalized meal delivery service.
Ayurvedic Health Coaching & Cooking Mentorship
Are you feeling sluggish, tired, unmotivated, or anxious? If you want to master the art of healthy cooking to feel better, I'd love to help! Together, we’ll explore seasonal cooking, healing with food, and mindful practices that nourish your unique mind, body, and soul.
About Tara
Creating Culinary Alchemy
Tara Middleton is a world renowned holistic chef. Classically trained in Australia, Tara discovered early in her career that her true passion was understanding the impact food has on the mental and physical aspects of the body. Her curiosity led her to India, Cambodia, South Africa, and Mexico where she studied gastronomy, the wellness affects food, and how to best prepare food in a way to transform the routine task of eating into a profound way of nourishing and healing the body.
Tara knows this transformation all too well. During her extensive time aboard, she was diagnosed with thyroid disease, tossing her own physical and mental wellness into a downward spiral. Relying on her training and applying her “source to fork” approach in the kitchen, Tara was able to not only navigate her illness, but to completely free herself of the disease without the need for traditional drugs or medicine. Instead, simply sourcing and preparing food to heal the body and mind.
Tara’s approach of food sourcing and preparation for wellness retreats, corporate events, and her individual clients, has helped thousands of people create a deep connection to themselves, and their bodies, with the rich alchemy of the food she prepares.
Nobody Remembers Boring Catered Meals...
However, they will all remember every bite of an eating experience where a deeper connection is made to the food being consumed and the transformational experience nourishing their mind, body and soul.
How Your Event Can Create Culinary Alchemy
1. Sourcing Ingredients
Based on the theme of the event, and the outcome desired, we will source local, in-season ingredients to meet the desired menu and experience. All ingredients are hand selected to inspire and nourish.
2. Preparing The Meals
The intentional preparation will begin by grounding in the present moment where the food is made, leveraging the powerful energy from the event combined with a chef's love.
3. Experiential Dining
The meals experience can range from Tara teaching attendees about the food and how to intentionally consume it, to a one-of-a-kind sensorial experience attendees will be talking about for years to come.
What Others Have to Say...
I really enjoyed the mentorship program with Tara. She is very caring and creative in helping you succeed in the goals you have. She is a great listener and is willing to go the extra mile with you. I strongly recommend Tara as a mentor.
There truly are not words to articulate the culinary experience Tara prepared, created and shared with us throughout the retreat. I am quite certain that we were all changed by the nourishing and delicious food.
Tara is such a vibrant, loving, authentic and radiant being! Her energy is so calming, whether she’s in the kitchen or out of the kitchen. The sourcing of ingredients and the level at which she prepares her food is exceptional.
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